Producer: Mehak Pal Editor: Sujata Singh
Alia Bhatt's healthy recipes for breakfast, lunch, and dinner will surely satisfy your dietary preferences. Take a look at some of her approved recipes.
Boiled and grated beetroot - 1 Yoghurt - 1 cup Black pepper - A pinch Chaat masala - A pinch Coriander leaves - 1/2 tbsp Oil - 1/4 tbsp Black mustard seeds - A pinch Cumin seeds - 1 tsp Hing - 1/2 tsp Curry leaves - A sprig
In a bowl, add beetroot and yoghurt and mix well. Add the black pepper, chaat masala, and fresh coriander leaves. Now for the tadka, to the oil, add jeera, mustard seeds, curry leaves, and asafoetida. Mix the tadka with the beetroot and yoghurt and serve.
Roasted chia seeds - 1 scoop Coconut milk - 1 cup Protein powder - 1 scoop Stevia - As per taste
Add chia seeds to a bowl along with coconut milk, protein powder, and stevia. Mix it well. Put it in the fridge for some time and serve cold.
Zucchini, diced - 1 Oil - 1/2 tbsp Black mustard seeds - 1/4 tbsp Hing - 1/4 tsp Curry leaves - A few Green chilli - 1 Coriander powder - 1/2 tsp Jeera powder - 1/2 tsp Fennel powder - 1/2 tsp Amchur powder - 1/4 tsp Fresh coriander leaves - As needed Grated coconut - As required
Add oil, mustard, asafoetida, curry leaves, and chilli to prepare the tadka. Now, add the chopped zucchini with salt. Toss the vegetable and tadka and cover it for some time. Add coriander powder, cumin powder, amchur powder, and fennel powder.