Producer: Priyanka Das Editor: Sujata Singh
Reaching 30 signifies a significant milestone in an individual’s journey. This period often marks a heightened focus on career, relationships, and personal development
Yet, it’s also a pivotal juncture to prioritize one’s well-being, particularly in the context of averting heart disease.
As a leading global cause of mortality, heart disease demands early prevention measures for a prolonged and wholesome life.
Let’s delve into 3 indispensable examinations you should contemplate in your third decade of life to assist you in taking command of your heart health.
Cholesterol plays a vital role in various bodily functions. However, excessive cholesterol levels can lead to the accumulation of arterial plaque, fostering a condition known as atherosclerosis, a risk factor for heart disease.
High blood pressure, commonly referred to as hypertension, is often characterised as the “silent killer” due to its capacity to inflict harm upon your arteries and vital organs with inconspicuous symptoms.
Diabetes, particularly type 2 diabetes, represents a substantial risk factor for heart disease. Individuals with diabetes face an increased likelihood of developing heart-related issues, and this condition frequently eludes early detection.