Producer: Mehak Pal Editor: Manuj Yadav
Oats, a type of whole grain cereal that comes from Avena sativa, are a popular choice for breakfast. Here are some recipes to make oats without milk.
Rolled oats - 1/2 cup Chia seeds - 1 tbsp Banana (sliced) - 1/2 Honey - 1 tbsp Water - 1/2 cup Fresh fruits like berries for topping
Combine rolled oats, chia seeds, water, and honey then stir well in a jar. Top with banana slices and other fruits. Cover and refrigerate overnight. Enjoy it the next morning.
Rolled oats - 1/2 cup Vegetable broth - 1 cup Fresh spinach - 1 cup Egg - 1 Salt and pepper - As per taste Olive oil (optional) - As required
In a saucepan, bring vegetable broth to a boil. Add rolled oats and cook until thickened. Stir in spinach and cook well. In a separate pan, boil the egg. Serve oats in a bowl, top with the egg, and season with salt, pepper, and olive oil.
Rolled oats - 1 cup Mashed bananas - 1/2 cup Peanut butter (or almond butter) - 1/4 cup Raisins - 1/4 cup Cinnamon - 1 tsp Vanilla extract - 1/2 tsp
Line a baking sheet with parchment paper. In a mixing bowl, combine all the ingredients until well mixed. Scoop tablespoons of this mixture onto the baking sheet. Bake until golden brown. Let it cool before serving.