Producer: Priyanka Das Editor: Nisha Dubey | March 26, 2025

4 Healthy Evening Snacks for Weight Loss

Moong Dal Chilla

Packed with protein and fibre, it keeps you full longer, curbing unhealthy cravings. Adding spinach, tomatoes, and onions boosts its nutrient profile while keeping calories low.

Sprouts Bhel

Light, flavorful, and packed with nutrients, this fibre-loaded snack has a low glycemic index, ensuring steady energy levels without sugar spikes. Sprouts are also rich in vitamins A, C, and K, along with iron, calcium, and magnesium, promoting better digestion and heart health.

Paneer Cubes

Paneer is a protein powerhouse, making it an ideal choice for vegetarians. It supports muscle growth, keeps you full longer, and promotes bone health with its rich calcium and vitamin B12 content. Simply season the paneer cubes with a dash of spices and a squeeze of lemon.

Roasted Chana

Roasted chana is a nutrient-rich, protein-packed snack that keeps you full longer, curbing cravings and supporting weight management. Low in fat yet high in nutrition, roasted chana is a crunchy, satisfying, and guilt-free option for a healthy evening snack.