4 Morning Detox Drinks Recipes To Fight Air Pollution
Producer: Mehak Pal Editor: Manuj Yadav
Ahead of Diwali, the air quality index (AQI) has worsened in many cities in India, including Delhi. Here are some morning detox drink recipes that can help fight air pollution.
Lemon ginger detox tea
Ginger - A small piece Hot water - 1 cup Lemon juice - 1 tsp Honey - 1 tsp
Ingredients
Cut a small piece of ginger and place it into an empty cup. Pour hot water into the cup and allow it to sit for a few minutes. After an appropriate amount of infusion, add juice from half a lemon and honey to taste.
Green smoothie
Spinach - A handful Banana - 1 Spirulina - A scoop Almond milk - One cup
Ingredients
Put a handful of spinach, one banana, a scoop of spirulina, and one cup of almond milk in the blender. Blend it for a while, until the drink becomes smooth.
Turmeric golden milk
Turmeric powder - 1 tsp Black pepper - 1/2 tsp Honey - 1 tsp Coconut milk - A cup
Ingredients
Take a small saucepan and take one teaspoon of turmeric powder and one cup of coconut milk. Take this mixture and add a little black pepper and honey. Warm it up, stirring it in the process.
Beet juice
Beet - A medium-size Apple - 1 Lemon - 1/2
Ingredients
Make a juice of beet and an apple. Squeeze the lemon juice. Enjoy.
