Producer: Mehak Pal Editor: Aparna Singh
A sandwich is a go-to breakfast option for many. Here are 4 sandwich recipes that can help promote weight loss.
Grill the whole grain bread and layer the fillings in order of baked zucchini, eggplant, and bell pepper followed by basil leaves, cheese, and pesto sauce.
Toast the whole grain bread and spread hummus. Add slices of cucumber and chopped bell peppers.
Mix mashed chickpeas with Greek yoghurt, celery, red onion, and Dijon mustard. Stuff them inside the whole-grain bread.
Layer the chicken, lettuce, sliced avocado, and tomato inside the wrap and put some yogurt before rolling it.