Producer: Priyanka Das Editor: Manuj Yadav
Stomach problems often lead to weight gain. You will notice that your weight either increases or decreases rapidly. When your stomach is healthy and the food gets properly digested, you will not be facing this issue. Only when the food does not break down properly for the body to digest, can you notice a sudden weight gain.
What you eat affects the skin as well. Too much indulgence in sweet, savoury and oily food will dull your skin. At the same time, if your body is not able to digest food properly, it may show up in your skin in the form of pimples, eczema, psoriasis and dandruff.
Obviously, if your physical health is taking a hit, it will take a toll on your mental health as well. When you face gas or bloating problems, you will notice you are not in a good mood. Mental health deteriorates and it may lead to stress and irritability.
If you are not able to digest food well, then you may face chronic diseases like colitis, celiac, constipation, irritable bowel syndrome, perianal abscess, diverticular disease, colon polyp, Crohn’s disease and much more.