4 Tips To Prevent Hair Fall In Monsoon

Producer: Priyanka Das Editor: Mohit Bisht

Keep scalp clean

Wash your beautiful tresses at least three times a week during the monsoons because the scalp tends to generate more oil during the rainy season.

Say no to excessive oiling

While oiling comes with myriad benefits for hair health, one must avoid doing it excessively during monsoons. Reason? The scalp is more oily during monsoons. This means oiling can clog the pores, thereby irritating your scalp.

Avoid heating tools

Due to the longer drying time in the monsoon season, we often rely more on heat-styling tools. This can make hair brittle and weak, leading to increased breakage. As our hair is already more vulnerable during the monsoons, using these styling products can exacerbate damage and contribute to greater hair loss.

Be careful with diet

What you eat significantly affects your hair’s overall health. To support healthy hair, it’s crucial to include a good amount of ground nuts, almonds, sprouts, and egg whites in your diet. Ensure your daily intake is rich in essential proteins.