4 Ways To Make Your Cold Coffee Weight Loss-Friendly
Producer: Mehak PalEditor: Mohit Bisht
Are you trying to lose weight and be mindful about what you add to your glass of cold coffee? Here are some ways to make your cold coffee weight loss-friendly.
Use the right type of milk
You can opt for low-fat or skimmed milk over full-fat milk. If you're vegan or lactose intolerant, consider using oat milk or almond milk.
Ditch the white sugar
Replace white sugar with honey, maple syrup, and date syrup. If you don't mind the taste of coconut, you can also add coconut sugar.
Add protein powder
You can add a scoop of protein powder while preparing cold coffee. It will help boost the protein content of your cold coffee and make it super healthy.
Exercise portion control
Anything consumed in excess is never good. Stick to have only one glass to keep your calorie count in check. Avoid having more as it can lead to the consumption of extra calories.