5 Ayurvedic Home Remedies to Keep Cold and Cough Away

Producer: Priyanka Das Editor: Nisha Dubey

Tulsi

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The use of tulsi leaves increases one’s resistance to the common cold and cough. By increasing antibody synthesis, tulsi delays the start of infections. There are cough-relieving effects in tulsi. It aids to clear the airways by assisting you in clearing the mucus from your cough.

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Honey

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Honey helps to soothe sore throats as it is loaded with antibacterial qualities. It effectively reduces coughing. Honey relieves chest congestion by allowing you to cough up and clear out the thick mucus. This lessens moist coughing.

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Mulethi

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Mulethi, also known as licorice or sweet wood, is a potent Ayurvedic plant for cough. Mucus production in the airways that is too high can be controlled using mulethi powder. The herb has expectorant qualities that help in relieving cough.

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Giloy

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Giloy leaves assist in controlling colds and coughs created by allergic reactions to smoke, pollen, or smog. It aids in easing tonsillitis and the common cold. It is also the best herb for boosting immunity.

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Pippali

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Pippali works well for treating colds and coughs. According to studies, it relieves the headache and congestion brought on by a normal cold. Pippali facilitates the coughing up and clearing of mucus, allowing the infected individuals to breathe easily.

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