Producer: Mehak Pal Editor: Sujata Singh
Several Ayurvedic teas can help decrease menstrual flow and relieve cramps. Here are five Ayurvedic teas that can help treat irregular periods.
Regular consumption of cinnamon tea improves blood flow to the uterus and treats irregular periods.
Marigold tea with fennel and nutmeg contains anti-spasmodic, analgesic, anti-inflammatory, and soothing properties that can help regulate periods and decrease cramps.
Ginger has anti-inflammatory and pain-relieving properties, which help to reduce menstrual cramps and bloating during your periods.