5 Banana Shake And Smoothie Recipes For Weight Loss
Producer: Mehak PalEditor: Nisha Dubey
Banana is one of the most common fruits which is healthy, fulfilling, and a staple across the globe. Here are some banana shake and smoothie recipes you can include in your weight loss diet.
Banana Walnut Smoothie
In a food processor, pour yogurt, flax seeds, chia seeds, walnuts, honey, and bananas. Blend it well.
Banana Date Shake
Chop banana and dates into small pieces and add to a blender with almond milk. Blend it well and serve.
Banana Mixed Berry Smoothie
Blend some frozen mixed berries, with ripe bananas, low-fat yoghurt, fresh orange juice, and cinnamon.
Spice-Infused Banana Shake
Blend banana with almond milk and spices like cinnamon sticks, cloves, and black pepper.
Banana Oats Smoothie
Add oats, bananas, cinnamon powder, ginger, milk, honey, and a pinch of turmeric in a blender. Mix it well and serve.