Benefits of having rice water

Moneycontrol News November 3, 2023

Good for facial skin

Rice water has high Vitamin B content and a substance called "inositol" which promotes cell growth.

Reduces dehydration

Consuming rice water in summers can help decrease dehydration.

Effective energy source

Rice water is a good energy source since it is rich in carbohydrate content.

Treatment for skin inflammation

Rice water helps treat skin inflammation caused because of severe heat.

Good for damaged hair

Consuming rice water is good for damaged hair as it helps to improve hair elasticity and repair damaged scalp health.