5 Benefits Of Consuming Cloves Everyday

Producer: Priyanka Das Editor: Manuj Yadav

Indian spices are famous all over the world. They have innumerable benefits that can provide relief from various diseases.

One such spice is clove. These are small in size but can be easily consumed as well.

Cloves are rich in protein, iron, carbohydrates, calcium, phosphorus, potassium, sodium, and hydrochloric acid.

Cloves are used for many problems, ranging from colds to coughs.

So, let’s take a look at some more important benefits of clove.

Relieves stomach ache: Cloves provide benefits against problems like gas, indigestion, constipation, or acidity. It has been found that adding a few drops of clove oil to water and consuming them in the morning helps against these problems.

Removes blemishes and spots: Cloves help remove the spots and blemishes on the face. This can be done by mixing clove powder with gram flour and honey. It has been found that it removes all the dirt from the face.

Improves the quality of hair: If someone is suffering from dry or frizzy hair, then they can heat cloves, mix them with water, and take a batch. This will make the hair thick and strong.

Relief from bad breath: If someone suffers from the problem of bad breath, then they should consume 2-3 cloves every morning for 40-45 days.

Increases sperm count: Cloves, rich in vitamins, flavonoids, alkaloids, carbohydrates, and proteins, are very effective in increasing the sperm count in men. Men can eat four cloves daily.