Producer: Priyanka DasEditor: Aparna Singh | August 13,2024
Protects and Detoxifies
The physiological benefits of tulsi help in the body's internal housekeeping and protection from toxin-induced damage. Besides, tulsi also helps in reducing the growth of precancerous and cancerous cells.
Boosts Immunity
With its anti-bacterial, anti-viral, and anti-fungal properties, tulsi infused with water fights against pathogens responsible for human infections. Also, it can boost defences against infective threats by improving immune responses.
Relieves Stress
Besides the physical benefits, tulsi water can also help reduce toxic stress levels by relaxing and calming the mind. The herb offers psychological benefits, including anti-depressant activity and positive effects on memory and cognitive function.
Improves Digestion
Tulsi plants are known for having carminative properties that can help in reducing gas and bloating. Drinking a glass of water with tulsi leaves soothes the digestive system and promotes better digestion.
Helps to Reduce Respiratory Disorders
Those suffering from various respiratory issues, including colds and coughs, can drink tulsi water. It is said to be helpful in fighting off these allergies and clearing out the lungs.