Moneycontrol News October 19, 2023
If you are a coffee drinker, you might want to know about quite interesting benefits of unsweetened coffee, also known as black coffee.
Helps to keep you active: Drinking black coffee stimulates our nervous system and helps to increase adrenaline levels in our body. This helps to keep you active.
May decrease the risk of diabetes: Many studies suggest that coffee boosts insulin production in the body that regulates blood-glucose levels in the body.
Helps to reduce stress: Coffee also boosts the level of dopamine and serotonin in your body. It relieves stress and tension and boosts your mood as well.
Could support brain health: Some research suggests that coffee may help protect against certain neurodegenerative disorders such as Alzheimer’s disease and Parkinson’s disease.
Can maintain liver health: Black coffee may reduce the level of harmful liver enzymes found in the blood. Some studies suggest that unsweetened black coffee helps reduce the risk of fatty liver disease.