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5 Books To Help Boost Your Emotional Intelligence

Producer:  Mehak Pal Editor: Aparna Singh

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According to science, befriending books plays an essential role in making one socially intelligent. Here are five books you must read to boost emotional intelligence.

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The Book of Moods by Lauren Martin

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It can help you comprehend your emotions and stop them from developing into life hindrances.

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A Gentle Reminder by Bianca Sparacino

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It is a journey towards healing. It reminds you to keep going despite challenges and to embrace the past and all that’s to come.

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When You’re Ready, This Is How You Heal by Brianna Wiest

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It is about allowing that disruption to yield us into woke personas and evolve into emotionally intelligent humans.

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The Mountain Is You by Brianna Wiest

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It is a book about self-sabotaging behaviours and resisting efforts to change.

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The Four Agreements by Don Miguel Ruiz

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It is based on ancient Toltec wisdom. It breaks self-limiting beliefs and offers a powerful code of conduct that can transform your life into a new experience of freedom.