Producer: Mehak Pal Editor: Sujata Singh

5 Desi Boiled Vegetable Recipes For Weight Loss

Low in calories, nutrient-dense, and delicious, boiled vegetable recipes are perfect for losing weight. Here are five desi-boiled vegetable recipes for weight loss.

Mix Vegetable Curry

Mix Vegetable Curry is a very nutritious and mildly spiced dish. It is a combo of assorted vegetables like carrots, beans, cauliflower, peas, and potatoes boiled and cooked in a flavorful curry base.

Thoran

It is a highly nutritious and delicious dish that hails from Kerala. It is seasoned with coconut, mustard seeds, and curry leaves.

Shukto

This Bengali dish is made with low-calorie vegetables like raw bananas, brinjal, bitter gourd, and raw papayas. 

Vegetable Stew 

This dish contains unique flavourings like mustard seed and curry leaves tempering. It is cooked in coconut milk.

Erissery

It is made with a variety of vegetables like pumpkin, red beans, and gourds.