Almonds are rich in fibre and keep you full for a longer time.
Its healthy fats promote metabolism and help in weight loss.
Walnuts have omega-3, fatty acids which reduce cravings and promote weight loss.
It has protein, healthy fats and fibre, making it a healthy snack.
They are low in calories and high in protein, a perfect choice for weight loss.
Pistachios keep you full for a longer time.
Raisins can be beneficial for weight loss when eaten in moderation.
They are good sources of fiber and help regulate digestion.
Dates satisfy your sweet tooth without affecting your weight.
They are rich in fiber and antioxidants and keep you full.