Producer: Priyanka Das Editor: Sujata Singh
Before applying makeup, clean the face properly with the help of a cleanser. Then wipe the face thoroughly by applying toner. Finally, apply a moisturiser according to your skin type.
First, keep a dot on the face by tapping the light foundation with the help of your fingers. Apply the foundation evenly to the face using light hands now. Then use concealer and translucent powder.
To do eye makeup, first choose the eye shadow of your choice. Apply it to the eyelids in a circular motion. After this apply eyeliner to the eyes. A lash curler can also be used. Apply mascara to the eyelashes at the end.
Make sure to colour your lips and cheeks after applying eye makeup. Apply blush to the cheeks first, blending it well. Now apply lipstick or lip gloss on the lips according to your outfit.
Almonds have anti-inflammatory properties which remove free radicals from the brain and reduce oxidative stress. They also contain omega-3 fatty acids which are considered good for improving memory power and mood.