4 Essential Fruits You Must Have During the Monsoon

Litchis are a great source of vitamin C and water, which may keep you hydrated in hot conditions.

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Figs are high in fibre and antioxidants.Figs might help you stay hydrated and fight off laziness on a hot day.

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Mangoes might help you stay energised in drowsy weather by boosting your energy levels.

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The best summer and monsoon survivors are watermelons. The fruit is a good source of vitamin C, which is important for your immune system.

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Plums have a high nutritional content while having few calories. They may also aid in bettering digestion.

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