5 Factors That Can Influence Sex Duration

Producer: Priyanka Das Editor: Mohit Bisht

Level of arousal

How turned on you both are plays a major role. The more aroused you become, the longer it may take to reach climax. Engaging in plenty of foreplay, dirty talk, and other arousal techniques before intercourse can prolong the experience.

Position and technique

Some positions and sex acts may heighten arousal or make it more difficult to orgasm, lengthening sexy time. Trying tantric sex, where you slow down movements to build energy, can also extend duration.

Experience

How familiar you and your partner are with each other’s preferences and bodies affects duration. Over time, you get better at reading one another’s cues, finding erogenous zones, and engaging in the types of touch that drive each other wild.

Mood and environment

Your state of mind and surroundings play a role too. Feeling relaxed, uninhibited and open in a comfortable setting without distractions leads to better focus on the pleasure and passion.

Medical factors

Some medications or health conditions can also impact duration. For example, antidepressants are known to potentially reduce libido or delay ejaculation. Erectile dysfunction, premature ejaculation or delayed ejaculation may shorten or prolong sex.