5 Floor Exercises to Lose Belly Fat

Here are some floor exercises that can help lose belly fat.

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Crunches

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They are a classic abdominal exercise that targets the rectus abdominis muscles.

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Bicycle Crunches

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They are highly effective for engaging both the upper and lower abdominal muscles.

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Russian Twists

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They are excellent for targeting the oblique muscles, which run along the sides of your abdomen.

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Plank

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Planks are a fantastic full-body exercise that primarily engages the core muscles, including the transverse abdominis.

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Leg Raises

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They are a highly effective exercise that specifically targets the lower abdominal muscles.

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