How to prevent conjunctivitis

Moneycontrol News July 28, 2023

Delhi and its neighbouring areas have experienced incessant rainfall leading to a surge in conjunctivitis cases during the past few weeks

Here are foods that you can eat to prevent conjunctivitis

Leafy vegetables

Leafy vegetables have beta-carotene and can help improve immunity and prevent conjunctivitis.

Vegetable juices

Juices of vegetables such as spinach and carrots have Vitamin A , which could be beneficial in preventing the eye disease.

Fruits

In addition to leafy vegetables, consumption of fruits, which also have beta-carotene, can help give protection from conjunctivitis.

Dairy products

Dairy products made from milk contain Vitamin A and can help in reduce the chances of contracting conjunctivitis.

Almonds

Eating almonds can decrease the possibility of  contracting conjunctivitis due to the presence of Vitamin B2.