5 Foods To Carry If You Are Travelling Alone

Producer: Mehak Pal Editor: Manuj Yadav

Are you a solo traveller and looking for some easy-to-carry food options you can enjoy during your journey? Here are a few of them.

Peanut Butter and Bread

Peanut butter is rich in protein and healthy fats, which will help you feel energetic during your journey.

Energy Bars

Energy bars are loaded with dried fruits and nuts, chocolate, rice crispies, and more. They work as an alternative to processed foods and contain essential minerals and vitamins.

Instant Ready-To-Eat Packages

Be it oatmeal, Maggi noodles, pasta, or a ready-to-serve soup, these instant ready-to-eat packages are budget-friendly in nature and can help you plan out your whole-day meals.

Fresh Fruits

Fresh fruits like apples, guavas, lychees, apricots, pears, sweet lime, pineapple, mangosteen, and more are portable, and stay fresh for a few days.

Dry Snacks

Opt for healthy snacks like roasted chickpeas, popcorn, and dark chocolate. Boiled eggs, Greek yoghurt, and other options might fill your nutrient requirements for a day or two maximum.