Producer: Mehak Pal Editor: Manuj Yadav
Energy bars are loaded with dried fruits and nuts, chocolate, rice crispies, and more. They work as an alternative to processed foods and contain essential minerals and vitamins.
Be it oatmeal, Maggi noodles, pasta, or a ready-to-serve soup, these instant ready-to-eat packages are budget-friendly in nature and can help you plan out your whole-day meals.
Fresh fruits like apples, guavas, lychees, apricots, pears, sweet lime, pineapple, mangosteen, and more are portable, and stay fresh for a few days.
Opt for healthy snacks like roasted chickpeas, popcorn, and dark chocolate. Boiled eggs, Greek yoghurt, and other options might fill your nutrient requirements for a day or two maximum.