5 Foods To Help Lose Belly Fat

Producer: Priyanka Das Editor: Aparna Singh

Peanut Butter

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Peanut butter is rich in protein and fibre, which works to keep the stomach full for a long time.

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Black pepper

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Black pepper helps a lot in reducing your belly fat as it does not allow fat to accumulate and burns fat easily. Not just that, by eating black pepper your metabolism also increases and immunity gets strong.

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Pea

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Peas are considered healthier for weight loss. It reduces belly fat and strengthens immunity.

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Gram

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Eating gram burns fat and is rich in nutrients like protein, fibre and minerals to keep you healthy and strong from the inside.

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Fenugreek

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Fenugreek plays an important role in burning fat. Besides, drinking fenugreek water offers several benefits to your body.

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