Strawberries, blueberries and raspberries are rich in antioxidants and vitamins.
Incorporating these foods into curd not only enhances its flavour but also elevates its overall nutritional content.
Mixing curd with a handful of nuts and seeds such as almonds, chia seeds or flaxseeds enhances the protein and nutrient content.
These crunchy additions contribute to improved heart health and help keep you feeling satisfied.
Adding a touch of honey to your curd not only enhances its sweetness but also provides natural sugars.
This combination is excellent for boosting energy and promoting skin health.
Combining curd with leafy greens like spinach creates a creamy and nutritious base for salads or smoothies.
This combo offers a powerhouse of vitamins, minerals, and calcium for strong bones and a vibrant immune system.
Pairing curd with whole grains like oatmeal or quinoa results in a balanced meal rich in fibre and protein.
It helps stabilise blood sugar levels and aids in weight management.