સવારમા હુંફાળા પાણીમાં ઘી નાંખીને પીવાના 5 ગજબ ફાયદા

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શિયાળામાં દેશી ઘીનું સેવન ઘણી બીમારીઓથી બચાવી શકે છે.

[{"selector":"#anim-215b8c3b-f3be-429e-b826-8f7c8aafd4e0","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2500,"fill":"both","iterations":1}] [{"selector":"#anim-6160f079-dad3-4a85-9549-e25ef38314c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04bb3f36-9287-4ecc-b8d0-55745a4ca782","keyframes":{"transform":["rotate(-360deg) translate3d(-107.84314%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29a5c107-4f59-4386-8014-ebf2a41d3348","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Yellow Star Yellow Star

ઘી એક પૌષ્ટિક ફૂડ છે, જે ઠંડીમાં સ્વાસ્થ્યનું ધ્યાન રાખે છે.

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દેશી ઘીમાં કેલ્શિયમ, ઓમેગા-3 ફેટી એસિડ જેવા ગુણ હોય છે.

[{"selector":"#anim-268d542e-a1c1-4a86-a957-2bf9b4f585cd","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2500,"fill":"both","iterations":1}] [{"selector":"#anim-bc9af9bd-457b-4585-a656-3f81e01d2fed","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11a5b76a-abf1-4544-9ca0-57a768b372f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a60a1459-e7b1-418b-927f-dbd846b1a521","keyframes":{"transform":["rotate(-360deg) translate3d(-105.08021%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yellow Star Yellow Star

હેલ્થલાઇન અનુસાર, હુંફાળા પાણીમાં ઘી ભેળવીને પીવું હેલ્ધી છે.

[{"selector":"#anim-c27031ac-af8a-4b12-bd09-153c4f91880c","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2500,"fill":"both","iterations":1}] [{"selector":"#anim-204fb408-b8c0-4d97-bbe1-79e56c12ca2f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e8a9e6b-d954-4b9a-91e6-92dd47d17b5f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-473fc9b8-fdaf-42b7-84f1-0f57f67f86f3","keyframes":{"transform":["rotate(-360deg) translate3d(-104.82574%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yellow Star Yellow Star

સીઝનલ બીમારીઓથી બચવા અને નિરોગી રહેવા માટે ઘીનું સેવન કરો.

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સવારે હુંફાળા પાણીમાં ઘી ભેળવીને પીવાથી હાડકા મજબૂત થાય છે.

[{"selector":"#anim-99468dd9-e561-4c2e-8ebe-8f654e265a22","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2500,"fill":"both","iterations":1}] [{"selector":"#anim-34d701de-983a-4e5b-af5d-4a80724a63bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4596a882-c3b7-468a-9845-57cd042b558b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df310ffb-6e70-41ac-8751-f392846bcf45","keyframes":{"transform":["rotate(-360deg) translate3d(-104.7619%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yellow Star Yellow Star

ઘી ખાવાથી સ્કિનને પોષણ મળે છે, ચહેરા પર નિખાર આવે છે.

[{"selector":"#anim-8944bf68-5422-46d0-a45e-e361fc10c4e3","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":2500,"fill":"both","iterations":1}] [{"selector":"#anim-d7df9530-fc98-4dbe-9dfa-02137dfb7098","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fae6af3d-3ddd-4d3b-9669-2c9b89734dce","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85ec0cd5-230f-414e-ac22-370b78c1bee8","keyframes":{"transform":["rotate(-360deg) translate3d(-108.2621%, 0px, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yellow Star Yellow Star

શિયાળામાં સાંધાના દુખાવાથી છુટકારો મેળવવામાં ઘી અસરકારક છે.

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