5 Habits to Boost Your IQ Level

It is one of the best ways to boost your memory power.

Play a musical instrument

This routine brings in a sense of confidence in one's creative abilities.

They say learning is a lifelong process, and we all agree.

Learn new languages

Spanish, French and German are among the favourites.

Your mind's capacity to think logically about unfamiliar things is tested.

Solve puzzles

Word, picture or number puzzles make you think outside the box.

A daily 30-minute workout routine can do wonders.

Exercise daily

From morning runs to yoga, there are a lot of options.

Essential nutrients like vitamins, calcium, and protein are a must for brain development.

Eat well

Try to include green vegetables, nuts, and berries to daily diet.