Producer: Priyanka Das Editor: Mohit Bisht

5 Harmful Effects Of Drinking Ice Cold Water In Summer

People start eating cold foods and beverages as soon as summer arrives.

To get relief from the scorching heat, they frequently start drinking cold water from the refrigerator.

Many people have the habit of storing water bottles in their refrigerators during the summer.

However, according to experts, drinking chilly water is bad for our health.

Take a look at the harmful effects of drinking cold water in the summer months.

Drinking too much cold water might cause a significant shock to the body. In particular, the digestive tract may be impacted by excessive drinking of cold water. Stomach ache may also result from this.

Drinking cold water can cool down many nerves of the spinal cord, which affects the brain. This may trigger headaches. This problem can affect more on those who have migraines.

If you drink cold water every day in the summer, you could get inflammation and discomfort in your throat. After eating, if you drink cold water with ice cubes, it may cause mucus buildup in your throat.

Excessive consumption of cold water can also cause a decline in heart rate. This effect is attributed to the activation of the tenth corneal nerve. It is an important component of the body’s autonomic nervous system responsible for regulating heart rate.

Teeth sensitivity may increase when cold water is consumed more often. Overindulgence in cold meals can erode your teeth’s enamel, making them more sensitive.