Harmful effects of eating spicy food

Moneycontrol News May 30, 2024

Digestive issues

Spicy foods can irritate the lining of the esophagus, leading to heartburn and acid reflux.

Sleep disturbances

Eating spicy food close to bedtime can cause discomfort and indigestion, making it difficult to fall asleep or stay asleep.

Respiratory issues

Spicy foods can cause a temporary increase in nasal mucus production, leading to congestion and a runny nose.

Mouth & throat irritation

Capsaicin can cause a burning sensation in the mouth and throat, which can be very uncomfortable. In extreme cases, excessive consumption of spicy foods can lead to swelling and soreness.

Allergic reactions

Some people may experience skin irritation or allergic reactions from handling or eating spicy foods.