रोजाना करेला खाने के 5 फायदे!

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करेला स्वाद में कड़वा, और थोड़ा-सा तीखा होता है.

[{"selector":"#anim-a99b6a37-5193-4af0-86aa-653056dcbcbe","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37ae3f22-6fd1-4924-b046-ca8d896c4585","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-395bd103-ff36-4761-8f18-4b0d1021573f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-609c5de7-3dfa-493f-9a33-9613f68c1380","keyframes":{"transform":["translate3d(0px, 218.00281%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

भारतीय आयुर्वेद में करेले को गुणों की खान बताया गया है.

[{"selector":"#anim-a4e6c42d-7f67-4602-97f2-6e40fd6d59b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3278931-c64f-4e8b-a658-ed9211371984","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92f004ba-3ed3-4dd4-80cd-6f2194bc4337","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d9f1ffc-bf09-4b10-9def-1088b1daaba3","keyframes":{"transform":["translate3d(0px, 153.18138%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

आयुर्वेद के प्राचीन ग्रंथ ‘चरकसंहिता’ में करेले को कफ व पित्त हरने वाला बताया गया है.

[{"selector":"#anim-7bd4ede6-0e0f-4a6b-b101-bda1695a65c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e33c18f-acac-4db2-999f-9a038107c909","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dca19582-c1f0-4360-a045-3e1007c3280e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b49c8c1b-a756-4420-976e-985f86631c53","keyframes":{"transform":["translate3d(0px, 139.73766%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

मधुमेह को कंट्रोल करने के लिए करेला रामबाण है.

[{"selector":"#anim-89016bf1-ac76-47e8-818e-edd62c8e0e7b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7c7f251-daaf-4179-93c5-69fb86d0f23c","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa82006a-6b96-4d59-bc8a-a2172ae74a31","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77e2b113-e30d-4ae7-b64e-2dd0faa1648c","keyframes":{"transform":["translate3d(0px, 209.14210%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

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बजट की टेंशन खत्म! मात्र 10 रुपये में लें जम्मू-कश्मीर जैसी वादियों का मजा कॉस्मेटिक क्रीम इस 'राजस्थानी मिट्टी' के आगे भरते हैं पानी मछली के हैं शौकीन? बिहार में यहां लगता है बड़ा फिश मार्केट

यह पाचनतंत्र की खराबी, भूख की कमी, बुखार, और आंखों के रोग में भी लाभ पहुंचाता है.

[{"selector":"#anim-903a8f69-002a-4f28-82eb-0b23e35d773a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d17b64b-11d5-4dbe-8257-48f07df4329c","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bc5cd4f-0310-43b6-8a0c-e0074ba6dbc9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a99fb226-2763-441a-9ca2-5d55118e5643","keyframes":{"transform":["translate3d(0px, 138.14816%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इसको खाने से जलन, कफ, सांसों से संबंधित परेशानियों में राहत मिलती है.

[{"selector":"#anim-acecf3d4-3b9f-466b-932a-5a94b7292b8f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1dfcaa84-00f7-4a1f-9b8c-a2571cdec7a9","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-844ee7c7-b71a-4ed6-b838-2cd4807ffe62","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80b49715-84cb-4010-be91-5abdbbe7e8cc","keyframes":{"transform":["translate3d(0px, 151.52408%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

करेले से कमजोरी दूर होती है, और जलन, कफ, सांसों से संबंधित विकार में लाभ मिलता है.

[{"selector":"#anim-54e364f7-cc95-4496-b14f-076aadeb0b3d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b702b6ff-ea0e-4e0f-8300-ef0ec4e3276f","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7141be7-595a-430a-b4a5-5cdc2da45c4e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9021a755-18a8-43bc-a4cd-af695b750c52","keyframes":{"transform":["translate3d(0px, 138.81486%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

करेला के बीज घाव, आहार नलिका, तिल्ली विकार, और लिवर से संबंधित समस्याओं में करेला लाभदायक होता है.

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करेला वजन घटाने को बढ़ावा देता है क्योंकि इसमें कैलोरी कम और फाइबर अधिक होता है.

[{"selector":"#anim-429a0273-ea91-44b1-9e17-687a0cbdacff","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b90395ca-eb1a-42f7-8a28-f6a4c9f64b8b","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5847d203-83af-45ce-88de-24e712356ef4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65431278-7d99-4d22-ac12-2b61e40beb78","keyframes":{"transform":["translate3d(0px, 141.48153%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

करेले के अधिक सेवन से पेट दर्द हो सकता है और बुखार भी समस्या पैदा करेगा.

[{"selector":"#anim-96a8e6b8-f246-4d55-beb0-9eb0aa48a794","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-152383f8-0824-43b5-b579-db350df4f1bb","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b9cea8c-ad80-46f4-a38e-b0c796098adf","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b7f629c-9c90-4ca9-9379-25c8c6ed1e15","keyframes":{"transform":["translate3d(0px, 164.79845%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

रोजाना करेला खाने के 5 फायदे!

करेला स्वाद में कड़वा, और थोड़ा-सा तीखा होता है.

भारतीय आयुर्वेद में करेले को गुणों की खान बताया गया है.

आयुर्वेद के प्राचीन ग्रंथ ‘चरकसंहिता’ में करेले को कफ व पित्त हरने वाला बताया गया है.

मधुमेह को कंट्रोल करने के लिए करेला रामबाण है.

MORE NEWS...

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यह पाचनतंत्र की खराबी, भूख की कमी, बुखार, और आंखों के रोग में भी लाभ पहुंचाता है.

इसको खाने से जलन, कफ, सांसों से संबंधित परेशानियों में राहत मिलती है.

करेले से कमजोरी दूर होती है, और जलन, कफ, सांसों से संबंधित विकार में लाभ मिलता है.

करेला के बीज घाव, आहार नलिका, तिल्ली विकार, और लिवर से संबंधित समस्याओं में करेला लाभदायक होता है.

करेला वजन घटाने को बढ़ावा देता है क्योंकि इसमें कैलोरी कम और फाइबर अधिक होता है.

करेले के अधिक सेवन से पेट दर्द हो सकता है और बुखार भी समस्या पैदा करेगा.