5 health benefits of khichdi

Producer: Navneet Vyasan

This mix of rice, lentils, and ghee is rich in carbohydrates, proteins, dietary fiber, vitamin C, calcium, magnesium.

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It gives you much-needed relief from acidity and ease digestion.

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It also aids in weightloss.

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Khichdi will make you feel full for a longer time, you will avoid overeating.

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Khichdi involves turmeric that carries anti-inflammatory properties.

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