लाल-नारंगी दाल के अनोखे 5 फायदे!

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दालें सेहत के लिए बेहद फायदेमंद मानी जाती हैं.

[{"selector":"#anim-eaafc2a1-3aaf-4671-b4b1-d7a4dc5f7cd7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e2b1d6ab-721f-4a98-b06c-9ed9055571da","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3ba27929-eb04-47dc-846b-1d1b7178ab53","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-258f5cc1-f0d6-4431-9897-9a2aa5a5f2a0","keyframes":{"transform":["translate3d(0px, 187.92863%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

मसूर की दाल हर किचन में आसानी से उपलब्‍ध हो जाती है.

[{"selector":"#anim-8360af85-d3ff-4ce5-8ef8-f8f7335bc063","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-53dbe63e-b5d5-412d-9afd-ffff2b0410a1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7b01086a-374b-4f7f-9ffe-e80b23a44fb0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d00f1239-c2f9-4511-929a-e5dcefbd5322","keyframes":{"transform":["translate3d(0px, 148.11753%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

मसूर की दाल एंटी-ऑक्‍सीडेंट से भरपूर है.

[{"selector":"#anim-417aa3c5-cb9a-41c2-809d-11133e3c1b2c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ae451eac-f57b-489e-9568-a12363590051","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ef459954-8889-47b0-ad63-3d834db25d4e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04a85cc4-a4d0-4a83-b92d-9c173b0047fd","keyframes":{"transform":["translate3d(0px, 186.69408%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इस दाल में फाइबर और मिनरल्स की पर्याप्त मात्रा है.

[{"selector":"#anim-632597c3-1933-4a74-bc78-b2e811fca8f6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b1d28463-7fe8-405c-80c9-5e5e19df82aa","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-462531f4-c907-4c92-95a7-5fe99f793013","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1cb05a4-5629-4404-8004-a43edb033491","keyframes":{"transform":["translate3d(0px, 192.95390%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

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जो हृदय को फिट रखने के लिए ठीक मानी जाती है.

[{"selector":"#anim-b8e3c0ec-69d4-45b6-b022-910fc7ef3267","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-424badf2-f6ce-45d5-b74f-cee575e04dcc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4ced75b3-ce7b-4b7d-8d0f-dc5c0ff884f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7733cd4-56d1-4a75-8e62-16078511549d","keyframes":{"transform":["translate3d(0px, 192.95390%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

यह फाइबर कोलेस्ट्रॉल के स्तर को कम करने में मदद कर सकता है.

[{"selector":"#anim-3517485c-3336-4099-9374-be70e1b0f5d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-23c30ab7-bbe3-4781-8544-d69cb9ac3486","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c5938830-5468-4d29-9cfa-aed638cd9737","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee8ef711-d8de-49e2-b798-1a8bbb43aa87","keyframes":{"transform":["translate3d(0px, 147.29109%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

यह दाल ब्लड शुगर को भी कम करने में मदद करती है.

[{"selector":"#anim-6cb867d2-d844-4d75-bd27-84fc01e761fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e78e0132-62fe-4887-b4ce-6f55d68cbc22","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-704490e2-70e5-4c3f-aaa3-1655e6f5f44a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7090bbbc-3e94-4199-937b-1d612aaf1c47","keyframes":{"transform":["translate3d(0px, 192.95390%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ये हड्डियों और स्किन से जुड़ी समस्याओं में भी कारगर है.

[{"selector":"#anim-20a4596e-f6fa-46fd-b65c-3faaabebd0ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0e115ba8-ac31-4b6f-8e32-a85ab17de79b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-55024613-9a47-439a-8bd5-aa312a7bb6c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3072f212-c5d5-4a3b-bc79-7665f539004f","keyframes":{"transform":["translate3d(0px, 148.11753%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

मसूर की दाल को शरीर आसानी से पचा लेता है.

[{"selector":"#anim-c3ea62ea-c98b-47ee-b130-faab285904bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-acbb7023-7353-4631-92df-5b16c638cf5f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f0cb47d8-67a6-47bb-ac59-7fb26c63572f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e52c3ff-4910-4ba3-ab81-38c9a708354b","keyframes":{"transform":["translate3d(0px, 182.99036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

लाल-नारंगी दाल के अनोखे 5 फायदे!

दालें सेहत के लिए बेहद फायदेमंद मानी जाती हैं.

मसूर की दाल हर किचन में आसानी से उपलब्‍ध हो जाती है.

मसूर की दाल एंटी-ऑक्‍सीडेंट से भरपूर है.

इस दाल में फाइबर और मिनरल्स की पर्याप्त मात्रा है.

MORE NEWS...

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जो हृदय को फिट रखने के लिए ठीक मानी जाती है.

यह फाइबर कोलेस्ट्रॉल के स्तर को कम करने में मदद कर सकता है.

यह दाल ब्लड शुगर को भी कम करने में मदद करती है.

ये हड्डियों और स्किन से जुड़ी समस्याओं में भी कारगर है.

मसूर की दाल को शरीर आसानी से पचा लेता है.