5 Healthy Alternatives

Producer: Mehak Pal Editor: Manuj Yadav

Are you sipping milk tea a little too much and want a healthier switch-up? Here are a few of them.

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Golden milk

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This soothing drink is packed with the goodness of milk, turmeric, ginger, and cinnamon. It has anti-inflammatory and comforting benefits.

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Chamomile tea

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This tea is known for its calming properties. It is best known for reducing stress and promoting sleep.

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Peppermint tea

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Peppermint tea is known for its refreshing and cooling properties. It helps soothe digestive issues.

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Ginger tea

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It can help reduce inflammation and ease nausea.

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Green tea

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It is packed with bioactive compounds, antioxidants, and polyphenols which can help reduce cell degradation in the body.

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