Do you often fall sick from seasonal illnesses, especially during monsoons? Here are five healthy drink recipes you can include in your monsoon diet.
Honey Ginger Lemon Tea
Heat 3 cups of water in a pan. Add ginger, tea leaves, lemon juice, and honey. Strain it into a cup and enjoy.
Haldi Doodh
Whisk haldi powder, ghee, and honey in a saucepan. Add milk, peppercorns, and lightly bashed elaichi to it. Bring the mix to a boil. Allow it to simmer gently for 2-3 minutes. Strain it into cups and serve hot.
Ginger Muleti Tea
Heat water in a pan and add black tea leaves, sugar, mulethi, and grated ginger. Keep it covered boil it for 2 minutes and serve after straining.
Badam Kahwa
Boil 3 cups of water in a pan. Add cardamom, cloves, cinnamon, and kesar to it. Simmer it for 3 minutes. Add honey and green tea bags. Turn off the flame and allow it to infuse for 2-3 minutes. Now, remove the tea bags and spices. In cups add almond slivers and pour this drink.
Kadha Chai
Heat some water in a pan and add the black tea leaves, bay leaves, carom seeds, black pepper, cloves, green cardamom, ginger, and turmeric root. Keep it covered for a minute, and strain the tea into the cups. Add lime juice and honey.