It has antioxidant and anti-inflammatory properties to improve heart health.
Known to lower blood sugar, improve cholesterol and control blood pressure levels.
It prevents damage to the blood vessels.
It reduces cholesterol while also working as an antioxidant.
Gingerol, the component that gives flavour and aroma to ginger, has many health benefits,
This household spice is loaded for its antioxidant and anti-inflammatory properties.
Curcumin, which is abundant in turmeric, is often widely used for its medicinal properties.
It protects the heart by reducing inflammation and helps prevent blood clots.
This commonly used spice in Indian households comes with a variety of health benefits
It has the ability to lower bad cholesterol and blood pressure.