Producer: Mehak Pal Editor: Sujata Singh
Are you trying hard to lose weight? Here are five herbal teas you can include in your weight loss diet.
Ashwagandha contains antioxidants that boost immunity and ensure fat burning.
Chamomile tea can promote quick weight loss. It can help relax the nerves and can improve insulin sensitivity in the body.
Turmeric is known for its antiseptic and antibacterial properties. Consuming turmeric tea can help reduce the risk of high cholesterol and support quick weight loss.
Green tea is packed with antioxidants such as catechins which can help boost metabolism and reduce weight.
Cinnamon tea also has high antioxidants and can help in promoting weight loss.