It helps in digestion and has a refreshing flavour.
Add fresh mint leaves to salads, juices, or make a soothing tea.
Basil is rich in antioxidants and has anti-inflammatory properties.
Use basil in salads, pasta dishes, or blend it into smoothies.
Fennel, known for its cooling effect, aids in digestion.
Use fennel seeds in cooking, or chew them after meals as a mouth freshener.
Lemongrass is known for its calming effect and can help reduce stress.
Use lemongrass in teas, soups, or as a flavouring agent in stir-fries and curries.
It can help combat headaches and fatigue.
Use fresh or dried peppermint leaves to make refreshing iced tea or add them to fruit salads.