Excess of mucus production in nasal passages is a major cause of runny nose. Here are five home remedies that can help stop it.
Take steam
Facial steam helps loosen the mucus and relieve the runny nose. Heat some water in a pot so that there is enough steam created. Now, place your face a few inches above the steam for about 15 minutes. Take deep breaths.
Opt for a hot shower
A hot shower can also help get rid of a stuffy and runny nose.
Try a neti pot
Neti pot is an age-old remedy to get rid of problems like runny nose and congestion.
Humidifier
Inhaling warm steam from a humidifier can help improve mucus buildup and relieve nasal irritation.
Sip a hot tea
You can have any herbal tea like chamomile, ginger, or mint to improve a congested nose.