Fennel seeds are renowned for their digestive properties. They contain compounds that aid in breaking down food and reducing the chances of acid reflux. Additionally, their anti-inflammatory properties can soothe stomach lining inflammation caused by excessive acid production.
Cumin Seeds with Water
Consuming cumin seeds with water can reduce irritation and discomfort associated with acidity. Cumin seeds have a soothing effect on the stomach lining, alleviating the burning sensation.
Celery Water
Celery water is known to improve digestion and boost immunity. To incorporate it into your daily routine, simply add celery to a glass of water and boil. Regular consumption of celery water can offer significant relief from acidity.
Lukewarm Water
Starting the day with lukewarm water is recommended by doctors for relief from acidity. Adding a small amount of black pepper and half a lemon to lukewarm water not only reduces gas problems but also aids in weight reduction.
Curd
Consuming curd is beneficial for the stomach, as it is packed with protein, calcium, riboflavin, and vitamin B6—essential elements for a healthy body. Aside from addressing acidity, curd consumption is equally important for maintaining healthy hair and skin.