5 Houseplants That Can Boost Your Mental Health

Producer: Priyanka Das Editor: Mohit Bisht

Snake Plant

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Known to filter indoor air, they convert carbon dioxide into oxygen at night.

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Aloe Vera

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This plant can help detox the air of harmful chemicals.

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Jade Plant

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It improves air quality and filters toxic pollutants. It is also antiviral, antibacterial, and anti-inflammatory.

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Peace Lily

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It promotes restful sleep by absorbing the airborne mold spores that cause allergies.

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English Ivy

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It has been listed in the top 10 air-purifying plants by NASA. It improves air quality by removing toxins.

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