5 Indian Berries That Are Nutrient-rich

Dealing with hair and skin problems? Go for this berry.

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Achar, chutney, murabba and jam are the many ways in which you can enjoy the fruit.

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This tiny red-coloured fruit is both delicious and nutritious.

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Boost your immunity in this intolerable heat just by having some strawberries.

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Often called shahtoot, these Indian berries are seasonal beauties.

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Incorporate mulberry into meals for improved blood circulation.

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For those struggling with constipation, grapes may play an effective role.

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Vitamin A, C and antioxidants, grapes offer more than what you expect.

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A delight of the summer, it has a distinctive flavour.

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And yes, jamun also keeps your diabetes in check.

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