5 Indian Fermented Drinks You Must Try
Chaas
A popular dairy drink, it is flavoured with spices like zeera.
It has calcium and protein to aid digestion.
Koozh
Popular in Tamil Nadu, it is made of ragi, known for its iron content and antioxidants.
Commonly mixed with buttermilk, which is rich in probiotics and easy to digest.
Kanji
Made of beetroot and black carrots that are fermented for days.
Add spices to enhance its flavours.
Handia
Popular in Odisha, this rice beer is said to be derived from plant species.
It has antimicrobial properties and is a hydrating, nourishing beverage.
Chyang/Chee
This drink from Northeast is made of millet, an antioxidant-rich grain.
Despite its strong aroma, it is popular in Nepal and Bhutan as a post-meal drink.
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