5 Juices for Quick Weight Loss

Producer: Mehak Pal Editor: Sujata Singh

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Amla Juice

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[{"selector":"#anim-d5b148cb-04d7-434a-9351-8cffb9a2f23e","keyframes":{"transform":["translate3d(86.72014%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-972fc1be-05f1-489d-8879-431cbef670db","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68cd74f2-fdc8-4836-9435-3c823c2b2153","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7a51e00d-bdd6-43fb-992d-ac15c07aefca","keyframes":{"transform":["translate3d(-110.85044%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70dc3c45-e798-4e67-9a25-d65b45628b9d","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee2a4dec-dddf-490b-a6fc-6da12d1875ec","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Amla juice is a great way to start your day with. It can help in keeping your digestive system on track while also accelerating its metabolism.

Beetroot Juice

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[{"selector":"#anim-28e6ae58-f4ac-4850-8510-bb8e4360ba0b","keyframes":{"transform":["translate3d(86.72014%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3128796f-6fa9-40bb-a3da-cc9288fa6b18","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d37235ff-7aa1-4d61-97d2-b80a3d2cf68a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-6a5b433d-759a-4613-9039-caf61f9a862d","keyframes":{"transform":["translate3d(-116.39871%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb38037b-5fa0-4935-bcf2-a6e55c954d62","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15ca5f15-5c2c-4a7e-85cb-a4e3ef6fb52d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Beetroot juice can help improve your fibre intake and can keep your hunger pangs at bay.

Pomegranate Juice

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[{"selector":"#anim-94cc4913-cc25-4f9b-83ca-a1867e378f0e","keyframes":{"transform":["translate3d(86.72014%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac1696ee-c062-46ce-97ed-635bf34acd55","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed515e58-defe-4a22-95b2-3a185e9ff207","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3f282abe-0d0b-4eb2-9a96-34c9c198b3c9","keyframes":{"transform":["translate3d(-117.0418%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef0e3427-81a5-4a17-a469-a1cc1a500d22","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c2da179-5c1c-49d1-a57f-c5147d668cd5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Pomegranate juice is loaded with antioxidants, polyphenols, and conjugated linolenic acid.

Spinach Juice

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[{"selector":"#anim-20973b8f-148e-4ce0-83da-cfb00d47e023","keyframes":{"transform":["translate3d(86.72014%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0756d2f6-77fb-4853-9829-f13d08a4c6f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1dfbec54-de84-4287-8991-dabd75a39c7a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-6c6b1da4-78b6-4ac3-ab13-929d4513823d","keyframes":{"transform":["translate3d(-114.81482%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c17a87bc-8e8d-4241-913d-d247e413664c","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae2fd357-f505-4d95-b171-94cacf73ddda","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Spinach juice can do wonders when it comes to weight loss. Spinach has calcium, vitamin K, beta carotene, and high fibre content.

Carrot Juice

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[{"selector":"#anim-3c9017e5-15bf-4876-a5dd-fc299faa1949","keyframes":{"transform":["translate3d(86.72014%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d09df02-6310-4542-b3c0-5bb70de4e0c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25b31232-8440-460a-9a16-bdb4d1056be7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3fbd708b-d41f-4ce7-a9bb-fd76c5743a6d","keyframes":{"transform":["translate3d(-114.95328%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53ed1b90-e2ee-42ea-b01c-235ac2bc6987","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2706e7ce-f9af-4f4a-a0a3-f644f1a5df36","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Having a glass full of carrots once a day can help you stay full for a long time and shed those extra kilos.

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