5 Meals Suitable For 6-month-old Babies

Producer: Priyanka Das Editor: Manuj Yadav

Moong Dal Khichdi

Combine moong dal and rice, cook them in a pressure cooker for one whistle, and add a pinch of salt and turmeric. Once cooked, grind the mixture into a paste, and add desi ghee. Moong dal khichdi offers essential nutrition, promoting faster development in infants.

Apple Puree

Introducing apple puree is an easy way to provide essential nutrients to a child. Peel and de-seed an apple, cook it in a pressure cooker for one whistle, blend the apple, and the puree is ready to be served, contributing to the baby’s healthy development.

Dal Water

Lentils are packed with vital vitamins and minerals, making them a crucial addition to a baby’s diet. Dal water, a simple and healthy dish, involves boiling moong or any other nutrient-rich lentil. Once dissolved in water, feed the dal water to the baby with a spoon.

Oatmeal

Delicious and nutritious, oatmeal cooked with milk is an excellent choice for babies. Adding fruits like bananas, ground into the oatmeal, enhances its nutritional value. Oatmeal consumption supports physical development and improves digestion in infants.

Carrot Puree

Carrots, being nutrient-rich, are an ideal option for a baby’s puree. Steam or pressure-cook chopped carrots, blend them into a puree, and feed your baby this nutritious meal, promoting their overall health.