इन 5 गलतियों के कारण झड़ते हैं बाल

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बालों की देखभाल करने की जरूरत होती है.

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आजकल महिलाओं के साथ-साथ पुरुष भी कम उम्र में ही बाल गिरने से परेशान हैं.

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इसकी कई वजह हो सकती है, जैसे बालों की देखभाल न करना.

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कई-कई दिनों तक शैम्पू न करना, अधिक हेयर प्रोडक्ट्स का इस्तेमाल करना.

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जानें, खानपान में कौन सी गलतियां करने से बाल कम उम्र में ही गिरने लगते हैं.

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अधिक शुगर के सेवन से गिरते हैं बाल.

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शराब पीने से झड़ने लगते हैं बाल.

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तली-भुनी, मसालेदार चीजें खाने से बढ़ता है हेयर फॉल.

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डेयरी प्रोडक्ट्स भी बनते हैं हेयर फॉल का कारण.

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डेयरी प्रोडक्ट्स भी बनते हैं हेयर फॉल का कारण.

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