Producer: Mehak Pal Editor: Aparna Singh
Light meals relieve discomfort in hot temperatures. Here are five healthy summer lunch ideas for kids.
It is a favourable idea for the children’s summer lunch menu. It can be enjoyed with curd or a fresh salad.
It includes cooked rice tossed with a unique mix of lemon juice, mustard seeds, curry leaves, and many more spices. It can be prepared easily and makes for a quick, wholesome, and filling meal for kids in the summertime.
Deep-fried pooris with aamras made with ripe mangoes, little sugar, and jaggery is a nice balance of taste and energy.
It is a nutritious and light lunch idea for kids in the summer. The tangy and creamy kadhi adds flavour without being heavy, making it a refreshing choice for hot days.
Wraps are light, easy to prepare, and full of nutrients. You can add your choice of vegetables and creams to wraps. It is the best choice for packed foods to be consumed outside, like at a picnic, for activities, or as a school lunch.