Producer:  Priyanka Das Editor: Mohit Bisht

5 Plants For Stress Relief

Aloe Vera

Aloe vera is popular for its abundant medicinal properties and is highly regarded for promoting good health and reducing stress.

Chamomile

The chamomile plant is known for its calming properties. Its use can provide relief for achieving better sleep and a stress-free mind and body.

Jasmine

The captivating scent of these flowers and oil contributes to maintaining a healthy mind.

Lavender

The fragrance of lavender is beneficial for alleviating anxiety and insomnia, making it a helpful remedy for these conditions.

Brahmi

Brahmi, also known as Bacopa monnieri, is truly miraculous for health. As a herb, it is known for its beneficial effects on memory and mental well-being.