5 Plants That Can Help Improve Your Health

Producer:  Riya Ashok

ALOE VERA

Aloe vera is frequently used to heal minor burns, skin irritations, and wounds because of its calming effects.

LAVENDER

Because of its well-known ability to calm and relax, lavender is often used to lower stress levels and improve sleep.

PEPPERMINT

The benefits of peppermint for digestion are well established. Inflammatory bowel syndrome, gas and bloating symptoms can all be helped by peppermint tea.

SNAKE PLANT

Air purifiers like snake plants work very well. They can improve indoor air quality by removing pollutants like formaldehyde and benzene.

ECHINACEA

A well-liked medicinal plant called echinacea is well-known for perhaps enhancing the immune system.